7 Days, 7 Green Smoothie Mixes


Ever since I could remember I’ve been hounded about my weight so from a very young age I started exercising with my mum who was also trying to slim down.

As I think back to my hits, misses, partial successes and complete failures at weight-loss, I have to commend myself on my consistency in at least keeping the struggle alive.

Today I start yet another weight-loss adventure in Green Smoothies which will replace 2 of my meals for the next 7 days. Fear not for me dear friends cos I know I will survive.

So cheers to all those who drink their lunch as against eating it.

Contents of my Green Smoothie
1. 3 lemons
2. 1 orange
3. 3 bananas
4. Half a cup of oats
5. 3 tablespoons cashews
6. 3 cups spinach


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