Yesterday was hard. The headaches were bad so I had some All Bran before bed. Couldn’t exercise either so I’m feeling funny.So I did some early reading and found that my measurements were wrong. I was supposed to use more Chia seeds with the avocados or the oats or even with plant based protein powders.
So here goes, My Strawberry, Blueberry Banana Mix
2 cups Spinach
1 cup Strawberry
1 cup Blueberry
2 cups freshly squeezed Orange juice [the pix didn’t capture it]
1 cup Water
4 tbs Chia Seed
A handful of Almond nuts
Breakfast is served. Yummy.
Hope this keeps me through the day.