It’s not a sprint, it’s a marathon. That’s what I keep telling myself to get through this 7 day Challenge. Will I continue incorporating green smoothies into meal plan going forward, yep I would. Yes it’s been challenging but I feel lighter, a little light headed and my tummy is shrinking [finally].
Getting back to my experiment with Chia seeds and Avocado, it does help curb hunger but not for long. I had to eat 2 hard boiled eggs and some Almond nuts yesterday to curb the hunger pangs.
Today I had a Pineapple and Banana Green Smoothie. Pretty straight forward – 3 cups Spinach, 2 cups Pineapple, 3 Bananas. Threw in some Chia seeds, Almond nuts and cashews. Now this is really tasty and satisfies my sweet tooth.
To the cheating reference. I succumbed to the hunger pangs and got a salad for lunch/dinner. It’s veggies so I don’t think I’m derailing my progress. Or am I?